Cinnamon Pecan Oat Bran Muffins
Dry Ingredients:
- 1 3/4 cups oat bran
- 1/4 cup ground flax
- 2 TBS Shelled Hemp Seeds
- 1/4 cup chopped pecans
- 2 TBS ground cinnamon
- 2 tsp. baking powder
- dash of salt
- 1 whole egg
- 2 TBS light agave syrup
- 1/2 tsp. liquid stevia
- 1/2 cup unsweetened applesauce
- 1 cup unsweetened almond milk
Combine all dry ingredients. Then add in all liquid ingredients. Mix well. Bake at 400 degrees for 20-25 minutes.
Makes 12 muffins.
Calories - 92
Carbs - 16
Fat - 5
Protein - 4
These muffins are incredibly delicious. The pecans and hemp seeds make them nutty, while the stevia and agave give them a light sweetness. They are dense without being heavy and make a delicious snack or breakfast with a piece of fruit.
No comments:
Post a Comment