Today I made a fairly basic parfait using Oiko's Organic Plain Greek Yogurt, 1/2 banana, 1/4 Organic Gala Apple and a few Strawberries.
This can really be made in any container. I invested in a small parfait container from Pier One Import for less than 3 bucks. It's the perfect size and it does wonders for the presentation.
Layer about half your yogurt in the bottom and top with half of your fruit.
I like the dice up the fruit pretty small. That way you get a little bit of everything in every bite.
Then top with the remaining yogurt and fruit and you're done!
Well...almost done. I like to top mine with 1 TBS ofground flaxseed. It adds fiber, omegas and adelicious nutty flavor. I'm totally addicted to flax in my yogurt. I definitely urge you all to try it! (just make sure you mix it all together before eating it or the flax will feel powdery in your mouth)